Hello and welcome!

I’m Zohra Zafar and I’m the Marketing Coordinator for Don Valley Integrated Digestive Clinic, a holistic clinic in North York.

I’ve spent more than 10 years working in the health industry, so naturally I’m interested in healthy living. I enjoy learning about and using various relaxation techniques. My situation isn’t unique because lots of people can relate to me when I say that I try to find peace and balance in my work, home life, volunteer work, etc.

I would love to share my experiences with others so that they may benefit from my blog. Ultimately, the world is a better place when it’s filled with happy people.

You can visit my LinkedIn profile and or email me .